14 Ways to naturally thicken thin hair
Merdeka.com – Having beautiful thick hair is certainly everyone’s dream.
Certainly not confident not when there is a scalp that is visible only because the
hair is too thin or even because it is experiencing baldness.
Especially if this happens to women because hair is his crown.
Thin hair or baldness on the hair, can occur due to hair loss that never ends.
Hair loss is actually a common thing. It is normal for hair to fall to 100 strands a day.
It is not possible and does not need to also count the number of hairs that fall well while
washing your hair or combing your hair,
but of course you will know that the volume of your hair loss increases.
The loss or thinning that occurs in your hair can be caused by several things.
Causes of hair loss:
stressed out
When you experience stress in both women and men, this will disrupt your hormonal balance.
That’s why hair loss can be caused by stress
Hormonal changes
Hair loss due to hormonal changes is called as androgenic alopecia.
Shedding occurs because this hormone change usually occurs in men aged 50 years and over
and in women who have passed menopause.
Influence or lack of nutrition
Not fulfilling the nutritional intake needed by the body can cause the nutritional
balance in the body to be disrupted, causing loss.
Chemicals
Are you a person who often goes to salons to straighten, curl, or dye hair?
The more often your hair is exposed to chemicals, the greater the risk of hair loss,
because the hair shaft becomes vulnerable to fracture.
Shampoo that is not suitable
The next cause of hair loss is because you are wrong to use shampoo.
Shampoo now comes in various kinds to suit your hair needs.
There are prevention of hair loss, there are prevention of dandruff, and many more.
Not only the types, there are also many brands. Therefore,
recognize what hair care is really needed by your hair.
Drug side effects
Are you in a state where you need to take medication regularly?
It could be that the medication you are consuming causes this natural loss.
Certain skin diseases
There are several skin diseases or autoimmune diseases in which the body attacks itself,
in other words the body’s immune system attacks healthy cells in the body.
Examples of skin diseases that can cause hair loss are lichen planus, sarcoidosis, and
discoid lupus erythematosus (discoid lupus erythematosus / DLE).
Smoke
Nicotine substances contained in cigarettes can narrow the blood vessels so
that the blood flow, nutrient intake becomes disrupted and causes hair loss.
Drink alcoholic drinks
Alcoholic beverages will absorb iron in the body thus inhibiting zinc absorption.
Alcohol can also interfere with the body to absorb important nutrients and cause dehydration.
This will make the hair break easily because the hair contains water.
Now you know what causes hair loss that can reduce your confidence.
Get back your confidence by listening to how to thicken the hair below.
How to thicken hair
Aloe vera
How to thicken hair with aloe vera has become an open secret and has been practiced for a long time.
Aloe vera is called, a lot of content in the shampoo brands. Crocodile is known to have many
benefits such as thickening hair, fertilizing hair, blackening hair, dandruff remover,
whitening face, whitening skin, and healing wounds.
Aloe vera contains many substances that are important to support the fertility of hair such as protein,
fat, carbohydrates, calcium, phosphorus, iron, vitamins A, B1, and C.
The method is easy, you only need to take one stalk of Aloe vera, then split into two horizontally,
wipe the gel in the middle of the scalp. Let stand for 30 minutes then wash by washing your hair.
Use every before shampooing or every other day.
Hazelnut oil
How to thicken hair with candlenut or pecan oil has long been applied.
Pecan is indeed one of the kitchen ingredients commonly used for food flavoring.
Not only that, candlenut and pecan oil can be used as a way to thicken hair and make hair healthy and shiny.
The substances of aponin, falvonoida, and polyphenols contained in candlenut have
been proven in many studies to have a great meaning for health.
You can use candlenut as a method of thickening hair through 2 methods.
First is to finely smear the candlenut and apply it to the scalp for 30 minutes or
the second method is using hazelnut oil which is also applied to the scalp for 30 minutes.
olive oil
Olive oil contains many substances needed for the body, namely vitamins A, C, D, E, K, unsaturated
fatty acids, maristic acid, arachidat acid, palmitic acid, stearic acid, lignoserate, polyphenols,
oleic acid, pottasium, acid essential fats, iron, and calcium.
This beneficial content can be the reason why olive oil can be used as a way to thicken hair.
How to thicken hair with olive oil is easy. Apply oil to the scalp before shampooing.
Coconut oil
The news that coconut oil is a source of bad fats and can increase cholesterol levels is a mere hoax.
What is discussed this time is of course not fried coconut oil but pure coconut oil.
Virgin coconut oil, better known as virgin coconut oil, is a modification of the process of
making coconut oil to produce products with low moisture content and low levels of fatty acids,
yellow, fragrant, and has a long enough shelf life.
Apply pure coconut oil to the skin of each coconut before shampooing.
Coconut milk
It’s strange if it turns out coconut milk can also be used as a way to thicken hair.
But believe not believe, coconut milk is very useful and effective as a way to thicken hair.
Coconut milk contains unsaturated fats, sugar, calcium, protein, sodium, potassium, phosphorus, iron, and copper.
This content makes coconut milk an effective way to thicken hair.
Green tea
Not only for drinking, green tea can also be used as an effective way to thicken hair.
The ingredients in green tea include antioxidants, polyphenols, fluoride, vitamin C, manganese, L-teanine, and catechins.
The trick is to silence for 15 minutes steeping green tea leaves and then apply to the scalp.
Egg whites
Although fishy, but egg whites can be used as a way to thicken hair too.
To reduce the fishy odor, mix the egg white with lime juice and apply it to the scalp.
honey
Have you ever met a shampoo brand that uses honey as an ingredient?
Honey is believed to have properties that are useful for thickening hair.
Apply honey to the hair evenly like using a hair mask. Leave for 30 minutes then rinse.
Celery
It turns out that the most content in celery is water which even reaches 93 percent of the total weight of celery.
Celery also contains carbohydrates, protein, fat, vitamin C, fiber, potassium, iron, and phosphorus.
Blend the celery then spread evenly on the hair.
Avocados and bananas
Avocados and bananas are fruits that are rich in vitamins A and C
which are beneficial for maintaining healthy and shiny hair.
Blend the two ingredients and apply it evenly to the hair as when applying a hair mask.
Orange
Orange can also be used as a way to thicken hair. The trick is to divide the orange then apply it to the scalp.
Sufficient nutritional needs
In order for hair hormone production not to be disturbed, consume foods
that are good for health such as vegetables and fruits so that the body’s nutritional needs are fulfilled.
Enough for vitamin A needs
Enough of your vitamin A needs so that the nutritional needs of the body are sufficient so
that the hair will not experience severe loss.
You can use hair vitamins that contain lots of vitamin A or eat foods that are rich in vitamin A such as carrots and apples.
Use the right shampoo
The last way to thicken hair is of course by using the right shampoo.
Know your hair type so you don’t choose the shampoo product.
