Grow Hair Fast, Easy and Effective
17 Ways to Grow Hair Fast, Easy and Effective for thick hair
Having beautiful and healthy hair grow fast is a dream of many people. To grow hair fast and thick people do many things.
However, unfortunately not everyone can have the desired fast hair growth, not even a few who complain it is difficult to grow hair.
Because of the importance of having thick hair, various ways to grow hair fast were carried out.
Hair loss is generally temporary, and is the body’s way of adjusting due to the influence of these factors.
Hair growth will return to normal along with the body’s recovery process, usually within 6 to 9 months.
Fast hair growth by using easy and effective method is a dream of every girl.
Fall to Branch, Recognize 6 Signs of Hair that Have Been Shaved.
17 ways to fast easy and effective for thick hair.
The most common hair loss is caused by emotional stress and physical stress
that the body receives from exposure to free radicals from environmental pollution.
Hair is also prone to fall out when you are sick (such as high fever), after giving birth, stopping using birth control pills, experiencing severe weight loss, to postoperative recovery.
In addition, the difficulty of applying how to grow hair can also be caused by many factors, such as age and lifestyle.
Hair is made of keratin, a special protein produced in the roots of the hair (follicles).
Every time the follicle produces new hair cells, the old hair cells will be pushed out of the scalp layer.
The hair you can see right now on the head is actually a collection of strands of keratin cells that are dead.
Although so far there is no instant method as a way to grow hair overnight, there are a number of ways you can do to grow hair that is thick and healthy.
The most effective way to grow hair is to make sure you eat nutritious foods to meet the nutrients needed by hair. Some nutrients in foods that can help reduce hair loss, namely:
Omega 3 and 6
Nuts, such as walnuts and almonds; sea fish such as salmon, tuna and sardines; green fruits and vegetables such as avocados
and spinach are some examples of sources of omega-3 fatty acids. While more omega-6 is found in nuts such as soybeans, almonds, and cashews.
You can also fulfill your body’s essential fatty acids through supplemental intake grow hair fast easy and it is very effective for thick hair.
Research conducted on 120 women stated that groups that ate foods and supplements containing omega 3 and 6 tended to experience fewer hair loss.
B5 and biotin 17 Ways to Grow Hair Fast
Biotin intake helps keep hair healthy, strong, thick and smooth.
Food sources rich in biotin include egg yolks, nuts (soybeans, peanuts, green beans, walnuts, peas, and almonds), cheese, and sweet potatoes.
Besides being obtained through fresh food, biotin can also be consumed in the form of food supplements.
A study states that consumption of supplements containing vitamin B5 and biotin can reduce hair loss and improve hair fast growth.
Vitamin C 17 Ways to Grow Hair Fast
Apart from being known for its benefits that maintain stamina, the antioxidant effects of vitamin C can also help maintain the natural strength and luster of hair.
Vitamin C is needed by the body to produce hair collagen. You can get vitamin C from fruits, like oranges and pineapple, or from supplements.
In addition to paying attention to daily nutrient intake, there are several other ways to grow hair quickly.
The following Liputan6.com summarizes from various sources, how to grow hair thick.
Stimulation of the scalp and applying oil
1. Stimulation of the scalp
Stimulating the scalp is important as a way to grow hair quickly.
The trick, use a soft brush to stimulate the scalp in the morning and evening. Brush 50 times, with same movement from end to root.
Next, using your fingers, massage your scalp to stimulate circulation and remove toxins.
You should massage your head with olive oil or coconut oil for your hair g.
2. Apply essential oils to the hair
Studies conducted a group of hairy men proved that dripping pumpkin seed oil into shampoo could increase hair thickness by 40 percent.
In addition, you can also mix pumpkin seed oil with jojoba oil to get the benefits of naturally growing hair.
Cut the ends of the hair, use an egg and shallot mask
3. Trim the ends of the hair
The next way to grow hair quickly is to trim the ends of the hair.
This is to stimulate healthy hair growth.
You don’t need to trim everything, at least remove the damaged ends of the hair.
Using a mask as a way to grow hair quickly
4. Egg masks 17 Ways to Grow Hair Fast
One way to grow hair quickly is to use a hair mask.
Besides helping to grow hair quickly, using a hair mask is also a great way to keep your hair healthy and look more radiant.
In addition to using a hair mask sold on the market, you can make your own egg mask using eggs.
Here’s how to grow hair quickly with an egg mask.
The way is to shake whole eggs and 1 tablespoon of olive oil until it is perfectly mixed.
Then, apply this mixture to the hair.
Make sure to completely cover the hair with this mixture.
Leave for about 20 minutes.
After that, clean the hair with cold water and shampoo.
Clean the hair and leave it to dry.
Repeat this process once or twice a week.
5. Shallots 17 Ways to Grow Hair Fast
This one seasoning spice is a hair growth remedy in bald areas.
This is because red onion has a high sulfur content, which is a natural stimulator.
In addition, it also has anti-bacteria that help treat baldness.’
How to grow hair quickly using red onion is puree 1 clove of shallots and wipe in the bald area regularly can increase hair growth.
It can be used as a natural hair growth agent.
Olive oil, celery and aloe vera.
6. Apply Olive Oil
Olive oil is known to have a myriad of benefits in the field of beauty. One of them is hair care.
This is because olive oil is high in the content of vitamin E.
Now, how to grow hair quickly is by
routinely smearing olive oil on the hair and scalp.
By doing this treatment routinely, then slowly the area on the bald head will begin to regrow hair.
7. Celery
Celery plants are famous for their vitamin A, B, and minerals sodium and calcium which can stimulate hair growth quickly.
To use celery as a way to grow hair quickly, take some fresh celery leaves and clean them.
Then puree celery leaves by pounding them or using a blender with a mixture of a little clean water.
After that, spread celery leaves to your hair and skin evenly.
To avoid contamination of germs and bacteria, it is better to clean your hair first before using the mask.
Then let stand for 45 minutes-1 hour so that the vitamins and minerals in celery leaves can be absorbed perfectly by the scalp and hair.
Then clean the hair again with clean water and without using shampoo.
8. Aloe Vera
Aloe vera is a mainstay solution in terms of hair care.
Not surprisingly, many care products like shampoos and conditioners contain aloe leaf extract.
The ingredients of vera helps in treating hair health, including dilating and stimulating new hair growth.
How to grow hair quickly using aloe vera, which is taking a gel that is on the leaves of aloe.
Then apply aloe gel evenly to the hair and skin of your head. Let stand for 1 hour then clean.
For maximum results, apply the gel at night when you want to sleep and clean it the next day
Lime, candlenut oil and apple vinegar.
9. Lime 17 Ways to Grow Hair Fast
Lime is rich in vitamin C which functions as a way to grow hair quickly.
In addition, lime is also believed to be able to eliminate dandruff which is often the cause of hair loss.
Take a few drops of lime and mix with a little clean water.
Then apply it to the hair and skin of your head evenly, especially in the bald area. Let stand a few moments then clean.
10. Pecan Oil 17 Ways to Grow Hair Fast
Pecan oil also functions as a way to grow hair quickly.
How, apply candlenut oil regularly every day before going to bed and see how fast your hair grows.
How to grow hair with hazelnut oil can also be done on baby’s hair.
11. Apple Vinegar 17 Ways to Grow Hair Fast
The benefits of apple cider vinegar for hair can help hair growth.
How to grow hair using apple vinegar, mix three tablespoons of apple vinegar with one spoonful of water.
Then put the mixture into a spray bottle. After that, spray on the hair every time you take a shower, wait for about 1-2 minutes then rinse.
Use the maximum for three days a week by continuing to pay attention to changes in hair length.
Red Onion This one ingredient is a hair growth remedy in bald areas.
This is because red onion has a high sulfur content, which is a natural stimulator.
In addition, it also has anti-bacteria that help treat baldness.
How to grow hair quickly using red onion is puree 1 clove of shallots and wipe in the bald area regularly can increase hair growth.
It can be used as a natural hair growth agent.
Guava leaves, avocados and carrots
12. Guava Leaves
You can use guava leaves as a hair treatment as a way to grow hair quickly.
The trick, boil guava leaves, then use the cooking water (which has been cold) to rinse into the hair.
Useful to overcome hair loss and make it strong again.
Eating food as a way to grow hair quickly
13. Avocados 17 Ways to Grow Hair Fast
Another way to grow hair quickly is to regularly consume Avocados.
High in antioxidants and a source of vitamins B and E, avocados can strengthen hair and help prevent damage.
We use Avocados as juice, salads, as well as sandwich stuffing.
In addition, avocados are also good for making homemade hair masks at home for fast growth.
14. Carrots
With vitamins C and E, carrots are very good for accelerating growth and thickening hair.
How to grow hair quickly using carrots is to drink 3 ounces of carrots made into juice.
Apply this habit regularly for optimal results.
Dark brown walnut, and protein. Use them for fast hair growth regularly.
15. Walnut
Nuts are apparently healthy and delicious.
Walnuts are a source of omega 3, biotin, protein, copper, and vitamin E,
all of which are effective as a way of growing healthy, shiny hair while protecting hair from the adverse effects of sunlight.
16. Black Chocolate
The next way to grow hair fast is to diligently consume dark chocolate.
Mineral content such as zinc, copper, and iron in dark chocolate is beneficial to strengthen and stimulate hair growth.
17. Consuming protein
How to grow hair thick does not always need nutrients from the outside.
You also need to pay attention to what you eat if you want to have thick and beautiful hair.
Did you know that food can make a big difference to speed up your hair growth?
As a way to grow hair quickly, make sure to eat eggs, nuts, fish, chicken and red meat into the menu of your balanced diet.
