20 How to whiten skin naturally without proven side effects
Merdeka.com – Most Asian women feel happy and proud when they have white and shiny skin.
Therefore they are competing to get white skin and shine in various ways.
There are those who buy skin whitening beauty products, some are also willing to spend in coming to the beauty clinic.
Some even go through extreme methods, namely by injecting bleach.
All these things are done so that the coveted white skin is obtained quickly.
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Often so passionately getting white skin quickly, they ignore the danger caused by the ways they travel.
The use of beauty products can be dangerous because of the chemical content in them.
It’s good if you want white skin don’t need to rush
How to whiten skin naturally
1. bengkoang
The most common way of whitening the skin and of course natural is to use bengkoang.
Lots of beauty products that contain bengkoang as bleach.
This is because bengkoang is rich in vitamins B and C
which play an important role in whitening the skin and keeping the skin clean and glowing.
Vitamin C in Bengkoang provides stimulation to skin cells to regenerate.
It’s easy:
Grated bengkoang then squeeze using water
Use the juice as a natural bath scrub mask
Can also be mixed with grated bengkoang which later functions as a scrub
2. Cucumber
Cucumber is rich in minerals and vitamins that are important so
that skin freshness is maintained so the skin does not look dull.
Cucumber is also useful for inhibiting skin pigmentation and eliminating your black eye circles.
How to whiten skin naturally using cucumbers is:
Blender of cucumber without water to form like a gel
Rub on the whole body
Let stand for 30 minutes
Then wash using clean water while taking a shower
3. White radish
White radish is not only used as a kitchen ingredient
but can also be used as a way to naturally whiten the skin.
Content such as vitamin C, vitamin B complex, phosphorus and zinc in
white radish is needed to maintain the health of your skin.
A large amount of water in white radish will also make the skin more moist and healthy.
4. Tomatoes
The anti-oxidant compound, lycopine, is in tomatoes which has been shown to
counteract free radicals so that the skin is bright and radiant.
Tomatoes can also be a natural sunscreen to minimize damage caused by UV light.
How to use it is:
Finely mash the tomatoes into a pulp
Then apply to the whole body
Let stand for 30 minutes
Then rinse with clean water or take a shower
5. potatoes
The mineral content in potatoes can be a natural antibiotic so
that aging of the skin can slow down and help regenerate the skin.
Natural anti-oxidants also play an important role so that scars can be disguised and disappear completely.
Potatoes are effective as a way to whiten facial skin naturally and quickly for women.
How to use it is:
Fine mashed potatoes that have been boiled
Mix with 2 tablespoons of milk to form a paste
Apply to the whole body
Let stand for 30 minutes
Rinse with clean water
6. Milk
In the skin there is collagen so that the skin still looks supple and not wrinkled.
Now milk has a vitamin D content that can increase collagen production and
vitamin B6 plays a role in caring for and keeping the skin healthy and moist.
How:
Mix 1 cup of fresh milk with 4 tablespoons of honey
Make scrubs, apply to the body
Leave for 30 minutes
Rinse with clean water or shower
7. Yogurt
Of course you know that yogurt is a dairy product.
Therefore of course yogurt contains calcium and zinc.
Calcium plays an important role in preventing dry skin and
dehydration while zinc has a role to help overcome skin problems.
There is also a complex vitamin B that can nourish your skin and make it shine naturally.
How:
Provide fresh yogurt without taste
Use as body scrub
8. Oatmeal
Oatmeal is rich in antioxidants which are important in protecting the
body from free radicals which have an impact on internal and external health, especially for your skin.
How:
Provide enough oatmeal
Make oatmeal into porridge
Honey can also be added
Make it scrub
9. Honey
The next natural way to whiten the skin is honey.
Honey serves as a natural moisturizer and at the same time
can brighten the skin because it is rich in anti-oxidants and can also lift dead skin.
How:
Provide enough honey
Apply honey throughout the body
Let stand for 30 minutes
Rinse with clean water while taking a shower
10. Turmeric
Turmeric contains
curcumin which can neutralize free radicals.
Turmeric is included in one way to whiten skin naturally
and quickly for a powerful woman.
What you need:
Rim milk and turmeric powder
Mix to form a paste
Apply to the whole body
Let stand for 15 minutes
Rinse with warm water
11. Banana
Bananas are rich in vitamin C and
naturally effective for whitening skin naturally.
It’s easy:
Provide 2 bananas
Blend 2 bananas
Add 4 tablespoons of honey
Mix until blended
Apply to the whole body
Bathe with warm water
12. Strawberry
Ellagic is in strawberries which is good for dealing with
black spots on the skin and can brighten your skin naturally.
How to whiten skin naturally by using strawberry is:
Prepare strawberries
Puree
Mix with milk until thickened
Use as scrubs
13. Avocados
Avocados are useful to protect the skin from wrinkles and
signs of premature aging because avocados contain a lot of carotenoids,
antioxidants, vitamin E, and vitamin C. Vitamin E is useful to help prevent
premature aging due to sun exposure while vitamin C is a substance
needed to make elastin and collagen to keep the skin supple.
14. Papaya
Papain enzymes in papaya can help regenerate the skin.
Vitamins A, C, and E as antioxidants will help to nourish and moisturize your skin.
Papaya will be a sunscreen or natural sunscreen for your skin.
How:
Prepare papaya fruit
Blend the papaya
Make it scrub
Let stand for 30 minutes
Bathe with warm water
This method will help your skin to turn white in a natural way.
15. Lime
Lime is rich in antioxidants and vitamin C.
This will help the skin to avoid acne, brighten the skin,
overcome excess oil, and remove dead skin cells.
How to naturally whiten the skin is easy:
Divide the orange into two parts
Apply to the body evenly
Let stand for 30 minutes
Rinse with clean water while taking a shower
16. Lemon
Oranges are rich in anti-oxidants and the following vitamin C is lemon.
Not only that, in lemons also contain alpha hydroxy acids which can
counteract free radicals that are present in the skin.
How:
Prepare lemon and squeeze
Apply lemon juice to your skin
Leave for a few minutes
Rinse with clean water while taking a shower
This method will immediately make your skin fresh and
blush because lemon is a natural bleaching tool.
17. Egg White
High protein will help regenerate the skin so that dead skin cells are immediately lost and
replaced with new skin cells which are certainly healthier. Although fishy, many Korean and
Japanese women use egg white as a way to naturally whiten the skin.
The trick is:
Separate white and egg yolks
whipped egg white until foamy
You can add honey and lime so that the fishy smell can be disguised
Let stand for 30 minutes
Rinse with warm water
Do it regularly after taking a shower
18. Aloe Vera
Substances that inhibit the formation of melanin which makes the skin darken, namely aloesin is in aloe vera.
That is why many types of skin lightening products incorporate aloe vera in its composition.
Then aloe vera is not wrong to try as a way to whiten the skin naturally.
The method is easy:
Pick enough Aloe vera leaves
Take the aloe gel in the middle
Apply evenly to your body
Let stand for 15 minutes
Rinse with clean water
19. Olive oil
How to whiten skin naturally and quickly for women then is to use olive oil.
The content of linoleic acid in olive oil will help, maintain water content on the skin.
In addition olive oil also contains many antioxidants called polyphenols which help protect cells from the threat of damage.
How:
Mix 4 tablespoons of olive oil with 2 tablespoons of honey
Use it as a scrub every time after bathing
20. rice water
When you want to cook rice, do not rush to dispose of the water used to wash the rice.
Rice contains ferullic acid and allantoin which can protect the skin and whiten it.
How:
When washing rice, do not dispose of the water
Let the rice water settle
Use rice water deposition as a natural scrub
Thus 20 ways to whiten skin naturally and quickly for women.
Do it regularly so that the white skin you want is immediately visible. May be useful.
